Jets vs. Dolphins Week 7 Dunkel NFL Picks, Predictions and Odds
20 October 2026

The New York Jets (2-4) are the favorites, expected to win by at least a field goal but less than a touchdown (currently -5.5) over the Miami Dolphins (0-5). The Dolphins have lost five games in a row. The expected point total for the matchup is set at 39.5.
Offensively, the Jets rank 25th in the NFL with 290.7 yards per game. Meanwhile, they rank 11th in total defense (308.0 yards allowed per contest). The Dolphins rank fifth-worst in total yards per game (280.2), but they've been more effective on the other side of the ball, ranking 16th in the NFL with 329.8 total yards ceded per contest.
Jets vs. Dolphins Odds and Game Time
- Date: Sunday, October 25, 2026
- Time: 1 p.m. ET
- City: East Rutherford, New Jersey
- Venue: MetLife Stadium
- Total: 39.5 points
- Spread: Jets -5.5
- Moneyline: Jets (-238), Dolphins (+195)
How to watch Jets vs. Dolphins
- TV Channel: CBS
Betting the Over/Under: Jets vs. Dolphins
- In two games this season, the Jets and their opponents have combined to score more than 39.5 points.
- So far this season, two New York games have hit the over.
- The Dolphins have combined with their opponent to score more than 39.5 points in three of five games this season.
- This year, games featuring Miami have hit the over twice.
- The two teams average 32.7 points per game combined, 6.8 fewer than this matchup's over/under.
- Opponents of these two teams score 46.7 points per game combined, 7.2 more points than this contest's over/under.
Betting the Spread: Jets vs. Dolphins
- New York is 4-1-1 ATS this season.
- The Dolphins have a record of just 1-3-1 against the spread this season.
- Miami has been an underdog by 5.5 points or more four times this year, and covered the spread in one of those matchups.
- The Dolphins have one win against the spread, and are 0-3 overall away from home.
- On the road, Miami has one win ATS (1-1) as 5.5-point underdogs or more.
Betting the Moneyline: Jets vs. Dolphins
- New York has been the moneyline favorite just one other time so far this season, a game they won.
- This season, the Dolphins have been listed as the underdog in five games and failed to win any of those contests.
- New York has never played a game this season with moneyline odds of -238 or shorter.
- Miami has been at least a +195 moneyline underdog four times this season, but lost all of those games.
- The Jets have a 70.4% chance to win this game based on the moneyline's implied probability.
Dunkel Prediction for Jets vs. Dolphins
| ATS | Over/Under | Score Prediction |
|---|---|---|
| Dolphins (+5.5) | Over (39.5) | Dolphins 22 - Jets 21 |
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